If everything in life seems to be aligning - why is it so hard?!
My week was THE MOST. The majority of my life lessons all rolled up into 5 days and I'm still processing it.
During this episode, I vulnerably share my experience - emotional, physical, mental.
A deeper dive into feelings, what's going on, how I manage it all, actually practicing mindfulness (not meditating), learning to forgive myself, & acknowledging it's okay to need a safe space.
Book Reference(s):
"12 Rules for Life" by Jordan B. Peterson
"Maybe You Should Talk to Someone" by Lori Gottlieb
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Instagram: @briannecmartin
Twitter: @briannecmartin
website: briannecmartin.com
