On this episode of The Therapy with Rikki Podcast Rikki shares how to cope with change. Change is inevitable. As much as we don't want to accept it, change is a part of life. Whether it's good change, or change that hurts, having a strategy to hope you cope with the adjustment that change brings is important.
For more information about Rikki McCoy, LCSW:
Inquires: therapywithrikki@gmail.com
Instagram: @therapywithrikki and @flourishingmindsllc
https://www.instagram.com/therapywithrikki/?__coig_restricted=1
YouTube: Therapy With Rikki