On this episode of The Therapy with Rikki Podcast Rikki will break down how to create a self-care routine that is realistic to your lifestyle.
For more information about Rikki McCoy, LCSW:
Inquires: therapywithrikki@gmail.com
www.therapywithrikki.com
www.flourishingmindsllc.com
Instagram: @therapywithrikki and @flourishingmindsllc
https://www.instagram.com/therapywithrikki/?__coig_restricted=1
YouTube: Therapy With Rikki
https://www.youtube.com/channel/UCB4ik3IfgjQzIKFmons-7lQ
