In this episode, you will meet Brittany Richmond. She is an anxiety expert and speaker focused on helping teens and young adults find the tools to live with their anxiety. She shares some amazing and powerful information so get your pens and paper to take notes. One key thing she shares is "my anxiety is no one else's problem." What a statement of power and strength!
Follow her on social media at IG:
Find more information here
Teen and Young adult Coaching
Hi-Lite Coaching and Consulting
I wrote a book! You can buy a copy on Amazon or email me at 4activefutures@gmail.com to receive a signed copy.
If you are not, you can follow me at:
IG: @jeff4ester
FB: @jeff4ester
TikTok:@jeff4ester
