I sat down with my business partners and fellow running coaches with The Marathon Mind, Carrie, Camie and Emily, as we discussed my re-entry into the world of training for a race. We talked about examining your why surrounding fitness and running. We discussed how running, training and exploring your why applies to real life, deciding to like your reasons for continuing to train, or not train, and noticing the signals in your body for when to push and when to rest.
You can listen to more from The Marathon Mind at www.themarathonmind.com, The Marathon Mind on all social media platforms, and The Marathon Mind Podcast on all major platforms. The Marathon Mind offers coaching for runners from the inside out. At The Marathon Mind we have a unique take on training for runners. We believe runners find the most success when their training focuses on four disciplines: running, strength, nutrition, and mental training. Our coaches have the tools to help all runners reach their highest potential.
