A lot of people are overwhelmed by tracking macros or think it's obsessive or restrictive. In this episode I'm going to show you how that is actually OPPOSITE of the truth. When done *the right way* macro tracking can actually give you MORE food freedom at the same time as accelerating your fitness goals. I will also share why macro tracking is not a long term solution and how to transition off of tracking macros without losing your results. Let's dive in!
Free Macro Guide: Set And Adjust Your Own Macros
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