In this episode, Dr. Lakelyn talks about the sandwich generation, those who are sandwiched in-between caring for an aging parent and raising their own children. At times, this generation is feeling the pressure on both sides making them feel more like a pressed panini sandwich. Tune in to learn more!
Episode highlights include:
- Insights on who makes up the sandwich generation
- An overview of the common challenges of caring for aging loved one while raising children
- Strategies to balance competing demands on a caregiver’s time
- Caregiver question answered - “How do I involve my kids in caregiving without making it overwhelming?”
Helpful links from this episode:
- Report: Sandwich Generation Caregiving in the U.S.
- Research study: Sandwich Generation
-Article: 5 Ways to Survive the Sandwich Generation Press
-Support groups: HFC
-Support groups: Alzheimer's Association
- Online support community: Working Daughters
- Guide: Home Care Solutions
- Caregiving resource: Seasons
- American Association of Caregiving Youth
- Kid Caregivers and their Facebook Group
To learn more about this podcast and to subscribe to our caregiving newsletters, visit www.homeinstead.com/caregiverchats. Share your thoughts, experiences and ideas by emailing Dr. Lakelyn at caregiverchats@homeinsteadinc.com.
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00:00 - Intro
02:09 - Who are sandwich caregivers?
05:22 - Unique challenges
10:45 - Home Instead
11:13 - Strategies to make life easier
17:35 - Question from a family caregiver
23:47 - Outro
