In this poignant episode of "Kwento Mo Kay Uge," we confront the lingering ghosts of our past. "Multo ng Nakaraan" explores the haunting memories that continue to affect us and the strategies to confront, heal, and move beyond these emotional apparitions. Through personal anecdotes, expert advice, and shared experiences, we uncover the steps to navigate and cope with a painful history.
Host Uge delves into various approaches to dealing with a hurtful past, guiding listeners through acknowledgment, self-compassion, seeking support, and other essential tools for emotional healing. Through engaging conversations and stories, we unravel the complexities of past traumas, shedding light on the path towards resolution and resilience.
Join us on this episode of "Kwento Mo Kay Uge" as we unpack the ghosts of our past and embrace the journey towards emotional freedom and inner peace. Together, let's learn to heal, grow, and create a brighter, more empowered future despite the shadows that haunt us.
