Listen

Description

Hello friends! Back again with another solo episode! This episode starts with a little recap of my trip to LA and how I saw Andrew Huberman IRL but the main topic is covering 2 main strategies in matching your actions to desired change.

I always preach "gotta move different if you want different" so now it's time to dive deep into HOW you can do that.

Enjoy xo <3 

Download your free guide to getting unstuck: https://view.flodesk.com/pages/6418940113090a3734da146b

Apply to work with me 1:1:https://ctjj9ii6v3m.typeform.com/to/inxyv0gk

Follow Courtney on Instagram: https://www.instagram.com/thenotsoaveragebetch/ 

Follow Courtney on TikTok: https://www.tiktok.com/@thenotsoaveragebetch