As we journey through adulthood our mental health can suffer. In recent years it seems like depression is at an all time high & some still make light of the issue. In this episode the ladies discuss depression they share they're own struggles. The ladies also share resources for those who may be struggling. Please know that you are not alone. Please know that there is help available. Please join the conversation & share your insight & experiences with us!
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Check Out The Resources Below:
Better Help (Discount Code from The Bald & The Beautiful Podcast}
Talk Space (Discount Code from Here's The Thing Podcast)
Free Online Mental Health Resources
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