This week we meet Jesse Wynyard, the speaker, athlete, life coach & mind behind Awaken The Alpha, the course set to teach men how to not only awaken the alpha within, but how to also remain in that alpha state.
  
 Jesse Opens Up about the most traumatic events in his life, including being a child on the run from an abusive father, substance abuse & the loss of his mother to cancer, along with how he overcame all of those challenges. 
  
 We touch on recovery tools such as:
 -Meditation
 -Mentors
 -Breath work
 -Law of attraction
 -Psychedelics
  
 Open Up: 
 
 lachlan@openupgroup.com
  
 Website:
 https://openuppodcast.com
 
  Free FB community:
 http://bit.ly/MakingMentalHealthMainstream
    
 Public FB page:
 http://bit.ly/OpenUpPodcastFB
  
 Instagram:
 https://www.instagram.com/open_up_podcast/
  
 iTunes:
 http://bit.ly/openuppodcast-iTunes