In this episode of The Alex Nye Show, we spend some time catching up. The last couple of months have been weird, and I've been navigating a bout of depression.
Some of the things I touch on are:
-balancing staying informed with staying sane
-the power of art and creation
-microdosing joy
-embracing sensuality
-focusing on mental & physical health
-building community
To support some of my work, check out 👇🏻
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A striking collection of poems about life, love, and letting go. "Seasons" will take you on a journey through time with insightful and beautifully-worded pieces of work that illuminate what it means to be human and feel deeply.
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Boken Trust, Healing Hearts (Navigating Healing After Toxic Relationships) is available on Amazon.
This book is a collection of women's healing journeys from a variety of toxic relationships, as well as professional guidance for identifying unhealthy relationship patterns and strategies to help you begin and continue your healing journey.
All proceeds go to the Heartly House in Frederick, Maryland. Their mission is to provide free comprehensive services to survivors of domestic violence, sexual assault, intimate partner violence, human trafficking, and child abuse.
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Sensual Studies Patreon
This is a space where body, emotion, and art meet. It’s not just about sexuality and entertainment, it’s an invitation to slow down, activate the senses, and savor life one moment at a time. After all, feeling is healing.
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For more ways to connect, check out 👇🏻
Instagram: @alexandra.nye
Or TikTok: @alexandra_nye
Or YouTube: @alexandra_nye
