** JOIN MY 5 WEEK LIVE COURSE, “Anxiety to Empowerment” beginning July 27th: https://shiftnetwork.isrefer.com/go/aeAH/a23483/ **
Chris Stockel is the Founder of NYC's Mind Body Project, a new fitness concept that combines meditation and high-intensity interval training in a class format. After spending 10 years in the digital media industry, Chris had the entrepreneurial itch to chase his passion for meditation and fitness, both of which were integral practices in addressing his own mental health challenges.
Connect with Chris: @chrisstockel and his company @mindbodyprojectnyc
*For NYC Listeners who’d like to check out Mind Body Project: they are currently offering an intro special: 2 classes for the price of 1!*: https://mindbodyproject.com/buy?_mt=%2Fbuy%2F48717%3FactiveProduct%3Dpromotions-220
Connect with your host Amanda:
Follow the podcast on Instagram: @anxietytalkspodcast
Website: https://www.amandahugginscoaching.com/
Instagram: www.instagram.com/itsamandahuggins
TIkTok: https://tiktok.com/@itsamandahuggins
Grab your FREE GUIDE, "Understanding the Anxiety Spin Cycle" here: https://view.flodesk.com/pages/627d6c84bddf40b0a8c399e4
Work with me: www.amandahugginscoaching.com/services
Email me: amanda@amandahugginscoaching.com
Instagram: @itsamandahuggins and @anxietytalkspodcast
Tiktok: @itsamandahuggins
