Have you ever stayed quiet when something hurt you, only to feel the resentment build inside?
Or maybe you’ve wondered if speaking up would cause more harm than good… so you swallowed your truth instead.
In this episode, I share a real story about making plans with a friend, how silence created assumptions and hurt feelings—and how choosing to gently speak up shifted everything. This isn’t about confrontation. It’s about clarity. Because when we stay silent, we collect resentments. But when we share honestly and with love, relationships deepen and heal.
If you’ve ever felt ghosted, overlooked, or afraid to voice your needs, this episode is your reminder: the people who love you can’t read your mind, but they do want to understand you. Speaking your truth is not a risk—it’s an act of love, both for yourself and for them.
For more on building stronger connections, you might also enjoy:
• 139: The Three Foundational Pillars For Making Any Relationship Last - https://youtu.be/EI72fbK6yuw
🌟 Ready to step into your own courage? Dive in now.
🎧 Enjoyed this episode? If it gave you a spark of inspiration or courage, here’s a fun way to take it even further…
🌴 I’m giving away a 7-night, 8-day complimentary vacation at one of over 3,000 resorts worldwide (valued at $2,000–$5,000). One lucky listener wins every month! (Airfare, taxes, and fees not included.)
Here’s how to enter — it’s quick:
Leave a rating and written review of The Courage To Be on Apple Podcasts.
Before submitting, take a screenshot.
Email it to help.thecouragetobe@gmail.com with the subject line: gift
✨ Want bonus entries?
Comment on episodes over on YouTube! Every thoughtful comment counts — just send us a screenshot of each one.
This giveaway is my way of thanking you for helping spread the message — and supporting more women in finding their voice. You might just win your dream getaway while you’re at it. 💫
📘 Want to go even deeper? Download your FREE copy of Think and Grow Rich — the timeless classic that has created millions of millionaires.
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CONNECT WITH TANIA:
YOUTUBE - @thecouragetobe
SUBSTACK - https://thecouragetobe.substack.com/
IN THIS EPISODE:
0:08 – 🤐 Speak Up or Stay Silent
1:13 – 💭 Stop Negative Assumptions
2:20 – 🗣️ Communication = Strong Bonds
3:59 – ❤️ Truth ≠ Confrontation
