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Many of us have heard the saying "a leopard can't change its spots", implying that once someone has certain traits or habits, they're set in their ways and unable to change. However, I believe that change is a constant and natural part of life, and that people are capable of changing themselves for the better.

In fact, we see examples of people changing all the time, whether it's someone overcoming an addiction, changing their career path, or simply working on personal growth and development. The chances of people changing are real, and I believe that anyone can change if they truly want to and are willing to put in the effort.

In this episode, I will explore the science behind personal change and discuss the different factors that can influence someone's ability to change. So, if you've ever wondered whether people can truly change, tune in to this episode and join the conversation.