Hello and welcome to where’s my mind podcast, where I'm going to provide some insight into my mind. Today, I want to talk about a few topics that have been on my mind lately.
Firstly, overthinking is something that I struggle with. It's easy to get caught up in our own thoughts and create scenarios that may never happen. Overthinking can lead to anxiety and self-doubt, but I've been working on practicing mindfulness to help manage these thoughts.
Self-judgment is another topic that I've been reflecting on. I often find myself being overly critical of myself and comparing myself to others. However, I've learned that it's important to be kind and compassionate to ourselves, just as we would be with our loved ones.
People-pleasing is another behavior that I've been trying to work on. It's easy to want to make everyone happy, but it's important to remember that we can't please everyone. I'm learning to set boundaries and prioritize my own needs, even if it means disappointing others.
Feeling self-doubt is a common feeling for many of us, but I've been working on building my self-confidence. I remind myself of my strengths and accomplishments, and try to focus on my own journey rather than comparing myself to others.
Being peaceful with myself is something that I strive for every day. It's important to practice self-care and take time for myself to recharge and reset.
My inner child is a part of me that I've been trying to reconnect with. I think it's important to remember the things that brought us joy and excitement as children, and to incorporate them into our lives as adults.
I've been asking myself if I'm genuine in my interactions with others. It's important to be authentic and true to ourselves, even if it means being vulnerable.
Growing up rich and living poor as an adult has been a unique experience for me. It's taught me the value of hard work and determination, and has given me a different perspective on life.
I've struggled with not being happy with myself at times, but I've learned that self-acceptance is key. We can't change who we are, but we can work on becoming the best version of ourselves.
Wishing that my life went a different way is something that I've thought about, but I've realized that every decision we make, even not choosing, is still a choice. We can learn from our past experiences and use them to shape our future.
I've been feeling like I have nothing to look forward to, but at the same time, everything to look forward to. It's important to focus on the present moment and the opportunities that are in front of us.
My faith in God is something that brings me comfort and strength. It's a reminder that we're not alone in this world and that there's a bigger plan beyond our own understanding.
That's it for today's episode. Thank you for tuning in and joining me on this journey into my mind. I hope that some of the topics I've discussed today have resonated with you
