I used to think of negative emotion as bad and wanted to get rid of it or avoid it. However, I have since learned that negative emotion is NOT bad. Rather it is a normal part of the human experience and something we need to allow, process, and then it will move on its way. I hope you enjoy this episode and it helps you, your students, and your children learn to process emotion in a healthy mature way.
If you are a teacher or parent struggling to juggle the demands of life while taking care of yourself too, then our Empowered Educator Group program would be perfect for you.
In this program we learn how to use tools to create confidence, peace, and acceptance so you can have success at school and home.
For the more about the teacher program click HERE.
For more about the parent program click HERE.
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