Back with another MINI SERIES to The Messy Action Podcast where Host Courtney Lombardo brings a very RAW & REAL thoughts on CYCLE SYNCING YOUR TRAINING!!!!
Link to FREE Body Recoup Guide: https://mailchi.mp/c31b0f156eb9/vision-board-for-freebie-body-recomp-for-former-athlete
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MORE ME ...
Instagram and Tik Tok ... @cbardofit
RISE (coaching for former athletes)...
Instagram... @rise_transformations
Facebook... Fitness for Former Female Athletes
