In this episode we chat with a member of the TEAMRISE community who just finished her 4th ever SPRING SHREDDY challenge and killed it
This community member is also an RD, Alea has completely transformed her lifestyle to be healthier whilst working as a full time nurse!
Let's talk about how nurses can see transformation in their life!
Happy nurses appreciation week!
Grab our free guide for nurses in the bio of @cbardofit!
link here -
https://mailchi.mp/9acf04d56ecd/wez7lvrz7u
Follow for more :
Guest (Alea Isaacs) @alea_fit
Host
@cbardofit (Tik tok and Instagram
@teamrise_coaching