Fully taking MESSY ACTION and showing up to give you my current sick girl tips & tricks
Host Courtney Lombardo, came down with a cold/sinus infection this week and wanted to share how she is moving through this, especially in regards to her/your health and fitness.
Enjoy this short episode...hope you DON'T need it though of course!
@cbardofit
@messyactionpodcast
@teamrise_coaching
