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In this episode, Host Courtney Lombardo, COLLEGE GIRLIES this one is 4 YOU!!! Host Courtney, will be going into how to have a healthy & hot girl summer, giving you her TOP 10 TIPS to make the most out of the next couple of months! Courtney had started her health & fitness journey in college, and understands the difficulty that you are faced with as a student and trying to stay healthy!

This episode is for you if you feel like standing up against social norms in college for YOURSELF and your HEALTH is way too difficult. This is how to be healthy the COOL way!

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