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Description

In this episode, Courtney brings back her FIRST GUEST on the show in a minute!!! Addi Box is a special guest because she is a coach on Rise Transformations helping SO many women transform their healthy lifestyles!!! In this, we get to know her and her story a bit more, and Courtney & her talk about WEIGHT LIFTING and CROSSFIT!!!

This is a fun episode for your morning drive <3

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