In this episode, Host Courtney Lombardo, will introduce you to the reason behind the podcast name, introduce the podcast, and get y'all excited for the future of the show :)
This is the right episode for you if you've been struggling with imposture syndrome, "perfectionism", or paralysis by analysis!
Follow for more...
Instagram and Tik Tok ... @cbardofit
RISE (coaching for former athletes)
Instagram... @rise_transformations
Facebook... Fitness for Former Female Athletes