Today I get to sit down with Mary Sanker LCMHC (find her on instagram @the.new.mom.therapist) and we talk personal, parenting and being HUMAN in a season of motherhood.
Mentioned in this podcast: https://podcasts.apple.com/us/podcast/feel-your-feelings-take-control-of-your-energy-w/id1563325714?i=1000616435597
Book a free possibility call with me : https://calendly.com/gkolb8/60min
Find me over on instagram @gm_k or www.gmkcoaching.com
Shop my favorite electrolytes http://elementallabs.refr.cc/gaylemariekolb,. LMNT is a electrolyte drink mix that is formulated to help anyone with their electrolyte needs and is perfectly suited to folks following a keto, low-carb, or paleo diet AND it is soo tasty - great for flavoring water and helping you drink more!
