EPISODE 31 WOOHOO! We made it fam!
Today we talk about Health, Fitness, Aesthetics and the order of importance. Will chasing the body of your dreams be easier if you prioritize health first? Almost always, yes. Lets unpack this, shall we!
FITxFED IS NOW OPEN FOR ENROLLMENT! 👀⏱️🥕🤘🏼✨
Be sure to visit workwithgmk.com for more information and how you can snag 1 month for free!
Find me over on instagram @gm_k
Shop my favorite electrolytes http://elementallabs.refr.cc/gaylemariekolb,. LMNT is a electrolyte drink mix that is formulated to help anyone with their electrolyte needs and is perfectly suited to folks following a keto, low-carb, or paleo diet AND it is soo tasty - great for flavoring water and helping you drink more!