Its been a minute! Lets get personal. Today we will talk about how SUFFERING is something we need to earn with rest (why the heck would anyone want to suffer anyways!?), how YOU can get better at your mornings (and stop hitting snooze) and how motherhood can feel so lovely and flowy sometimes!
BLACK FRIDAY IS HAPPENING! DOORS CLOSE NOV 22.
🔥 A FREE 1:1 Deep Dive ($275 value) when you sign up for 6 months of Basics to Badass: Guided monthly progressive in-app fitness program that helps you get functionally strong and toned from the core outwards in only 30-40 minutes a day with minimal equipment.
Yes, that means flattening your tummy, but also SO much more.
AND…
🔥 40% off 1:1 Deep Dives (a $275 value for only $110): A 100% custom, painstakingly detailed nutrition and lifestyle plan that meets you where you’re at today and charts the step-by-step path to achieve your fitness, nutrition, and body composition goals.
I set the trajectory and pull back the arrow for you —that means custom meal recommendations, lifestyle tweaks, macros tailored to your goals, and more. Then we let it fly. The path is clear. All you have to do is follow it towards the bullseye over the next 6-12 months.
Click here for info!
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Find me over on instagram @gm_k or www.gmkcoaching.com
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