Surprise! There is a baby boy in there and today I am talking about this pregnancy, the differences and how I am treating it pretty different than my first time around!
The new year is approaching and if you are sure you are committing to your health and fitness goals in 2024 you NEED to start now. You want to start with the new year and in order to start, that means you need a plan in place....yesterday. I am scheduling calls for 1 more week before the holiday hits. Lets chat about your goals and make sure you are set up to hit the ground running in 2024. Schedule free 20 minute call here
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Find me over on instagram @gm_k or www.gmkcoaching.com
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