After recently being told (a few times) that I am somewhat of an "optimization coach" I wanted to share with you the top things I do both weekly and daily to set my self up for success to "DO IT ALL"
Like what you see? Be sure to sign up for my weekly newsletter here.
Interested in learning more about my coaching? Click here for more details
Find me over on instagram @gm_k or www.gmkcoaching.com
Shop my favorite electrolytes http://elementallabs.refr.cc/gaylemariekolb,. LMNT is a electrolyte drink mix that is formulated to help anyone with their electrolyte needs and is perfectly suited to folks following a keto, low-carb, or paleo diet AND it is soo tasty - great for flavoring water and helping you drink more!