A Gratitude Meditation w/Tony
Join Urban Mystics this week as Tony leads a guided practice of gratitude. As a contemplative exercise, the practice of gratitude is both simple and powerful. Attention to the blessings present everyday in our lives builds our awareness of God's presence and our experience of belovedness. Gratitude can help to shape a perspective of life as filled and flourishing instead of lacking or empty. We pray that your attention to the generosity of God and your gratefulness will inspire you to live into this generosity and joy towards those around you.
This episode is written and produced by Tony Duppong, exclusively for the Urban Mystics Podcast
As mentioned at the end of the episode, we begin the season of Lent next week and in recognition of this season, Dan and Tony will be hosting a special Ash Wednesday EVENING (2/22/2023) live meditation in addition to the normal Wednesday morning rhythm. Like our Wednesday morning live guided sessions, the evening meditation will last around 30-minutes and center around a guided contemplative meditation. This will begin a Lent theme leading to Easter. We hope that you can join us for this live event. The session will begin at 8:00pm ET, 7pm CT, 5pm PT. You can join the live meditation space by visiting www.urbanmystics.org and clicking on the "Join Meditation on Zoom" button in the upper-right corner of the page - or, you can join through the Urban Mystics space in the new ReWire Hub virtual community by clicking the link.
As always, we thank you for listening to our podcast and invite you to join us for live contemplative meditations every Wednesday morning, at 11:00 am Central Time by visiting our website.
Urban Mystics is a ministry of ReWire. Meditations and recordings are property of ReWire.
Music Credits
Cat’s Cradle by Purrple Cat | https://purrplecat.com/
Violet by Osaki & Purrple Cat https://lofigirl.com/blogs/releases/evergarden
Thunder Nap by Purrple Cat https://purrplecat.com/
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