Have you ever asked yourself, "Why am I still stuck despite working so hard?"
In this episode of "From My Soul to Yours," I dive deep into understanding the causes of feeling stuck and provide practical, actionable steps to break free from stagnation.
Feeling stuck often manifests as avoidance, procrastination, and overthinking, driven by unconscious habits and defense mechanisms. To overcome this stagnation, it’s crucial to identify where you're getting stuck rather than focusing on why.
In this episode, I outline three essential steps to get unstuck:
I also share some of my personal strategies and techniques that have helped me in overcoming stagnation, with the hope that they will assist you too. Additionally, you’ll have the chance to engage in an exercise designed to kickstart your journey out of stuckness.
Join me in this episode and take the first step towards moving forward. Don't miss out on the opportunity to break free from your stagnation. Listen now and start your journey towards personal growth and self-improvement.
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Support the show by getting my "Live Your Dream" Journal on Amazon. Find all the links here:
https://linktr.ee/drt4abetterworldLLC
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"From My Soul to Yours" is an independent podcast hosted, produced, and created by Tanya A. Royster, MD.
Music and sound effects used in some sections of this episode are licensed and owned by Wondershare Filmora.
