Stress is a killer but if we can control our stress but recognizing the effects of stress and using the tools that we have to reduce the impact of stress. Stress can be controlled and used for good vs evil. Becky and I discuss ways to reduce stress and how your environment and your surroundings can help regulate your stress levels. Listen to my fruitful conversation with Becky Humphrey.
IG: @rhumpfree
LinkedIn: Becky Humphrey
