Welcome! In this episode of Half Medium Diana talks about her personal approach to meditation. She talks about methods she learned while attending a meditation course during undergrad. She also talks about what her body felt like during the beginnings of her meditation journey. If you've ever been interested in meditation tune in and see if you gain any new insights on how you can create your own practice.
The card of the day comes from Diana's "Eye Be Knowin' Guidance Cards" and can be purchased at www.etsy.com/shop/divinepearlsmedium
