Welcome to our podcast all about boundaries! We believe that setting boundaries is an essential part of living a happy and healthy life, and we're excited to share our tips and strategies with you. In this podcast, we'll explore how boundaries can help us feel empowered and improve our relationships. We'll keep things light and fun as we share practical advice on how to set boundaries in different areas of your life, without feeling guilty or causing conflict. So grab a cup of tea, settle in, and get ready to learn how to say "no" in a way that feels good for you and those around you!
