In this episode, we will discuss what High-Functioning Anxiety is and how it may be showing up in your life. We will deep dive into the potential causes that could be behind it for you. You will learn three strategies you can do in your own life to feel better NOW.
Tune in EVERY Monday and make sure to follow me on IG: @mindbody_counselor for additional therapy resources and exciting news and updates. I would love to hear from you! Feel free to send me a DM with questions, topics, and ideas for future episodes. Mind Body Counseling is accepting new clients for Concierge Counseling & Coaching. To book a consultation - visit our website: www.mindbodycounseling.org
