Description

Let's get real about aging and intimacy. Did you know that midlife is actually the perfect time to reclaim your sexuality for YOU? In today's episode, I sit down with the remarkable Shauna Stewart, founder of Linger Boutique and host of the "Life Turned On" podcast. We explore boosting confidence with sexy undergarments and reclaiming your body for personal pleasure, no matter your relationship status. Shauna also shares actionable tips on reclaiming your body, enhancing intimacy, and embracing your sexuality at any age because midlife is your time to shine!

Tune in to hear:

• Why Shauna believes that midlife can be a great time to reclaim parts of yourself and prioritize personal pleasure, challenging the misconception that women lose their sexuality as they age
• How pelvic floor health/therapy, high-quality lubricants, and consulting the right healthcare providers can significantly enhance physical intimacy, especially during the menopause transition
• The power of practicing sensate experiences, open-minded communication with partners, and redefining intimacy with certain techniques can foster a more profound connection and enjoyment
• The importance of recognizing the link between rest and pleasure

Connect with Shauna: Website: https://lingerboutique.com/pages/our-story

Podcast: https://podcasts.apple.com/us/podcast/life-turned-on-stories-of-sexual-self-discovery-in/id1697971292

Join the Women Mastering Midlife Community: www.facebook.com/groups/womenmasteringmidlife

Free 1:1 Coaching Consult Call with Victoria: www.msvictoriabyrd.com/booknow

Connect with Victoria: msvictoriabyrd

Have questions you'd like answered in an "Ask Me Anything" episode? Send them in here: Ask Me Anything Form