Description

In today's episode we talk all things building habits to create the best version of you because like we always say - small habits add up

we cover:

• How to do a habit audit 
• The habit loop
• Creating cues & setting your environment up for success
• Building long-lasting habits
• How to break bad/old habits 

Tayla and Isabel x

IG: @creatingher.podcast

TAYLA: @ttaylarosee

ISABEL: @wellwithisabel

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