Our workplace environment has undergone tremendous transition and volatility in recent times. Many of us have been left struggling to be productive, find professional and personal satisfaction, and gain a sense of well-being. Join us to learn tools and practices to support a greater sense of wellness.
Moderated by Dr. Jonathon Collopy with special guest Khara Rice, a licensed marriage and family therapist with 20 years of experience working with clients addressing mood disorders, trauma and substance abuse issues. This episode originally aired as part of the YMCA of San Diego County Be Well Webinar series on May 26, 2022.
