Get through anxious moments on your own without mind-altering drugs. We can transform our worries into peace with natural strategies. One of these techniques is using prayer and meditation. Join Shelby Frederick, Certified Faith-Based Clinical Counselor for this informative podcast on the power of prayer & meditation.
Grab my new book, God's Remedy For Anxiety: Practical Strategies For A Peaceful Life at www.jewelsofwellness.net/emotional-wellness