Feel like your body’s turning against you with wild mood swings, hormonal acne, heavy periods, or sudden hot flashes — even though you're “doing everything right”? It could be estrogen dominance.
In this episode, I break down:
What estrogen dominance actually is (it’s not just “too much estrogen”)
The most common signs — like anxiety before your period, breast tenderness, bloating, and more
Why your liver, gut, and stress levels play a bigger role than you think
And how to start clearing excess estrogen naturally through nutrition, detox, and daily rhythms
Estrogen dominance is common — but it’s not normal. And the good news? It’s totally fixable.
💛 Want to heal from the root? Join the Healthy Hormone Mastery Self-Study program and start rebalancing your hormones today. Join here for $222.
To grab your Liver Rescue Workshop replay, go here.
