Imposter syndrome is the psychological experience of feeling like a fake or a phony despite any genuine success that you have achieved. It can show up in the context of work, relationships, friendships, or just overall. It's a very common and frustrating phenomenon because it holds us back from the self-confidence we've earned and deserve to feel.
I didn't realize how much this was impacting my life, until I did. And now, the daily struggle is real.
Today's episode covers how I move through it every single day and some real tools you can use too.
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