I've talked about my routines before, but this goes into my practice's I do each day to propel my success forwards and how I keep myself mentally healthy.
This episode also announces my newest Membership opportunity, the Healthy Hormones Membership!! If you want to join at the discounted rate of $66/month click here. Note that you can cancel at any time. This rate is available until October 31, 2023. Purchase here.
To apply for the Healthy Hormone Mastery Program, click here.
To purchase or peruse my favorite supplements for overall health and wellbeing, click here.
To download the insight timer, click here.
Thank you for listening.
I love you and appreciate you.
xox
