Anxiety is real, and it is serious. It can show up in a variety of different ways—from excessive worry about life events like work, health, and family to obsessive thinking, severe social anxiety, or full-on panic attacks.
And, for women, anxiety can show up at different times of the month.
In this episode I go over the root causes of anxiety and some strategies you can do to solve your hormone driven anxiety.
Want to jump on a free hormone breakthrough call with me? Here is the link to find a time that works for you https://hormonebreakthroughcall.as.me/
Ladies! Do you want to download my free guide for 3 simple changes to have a happy and liberating period ? Download my guide here and let me know how it goes.
—> https://naturallywellbyhannah.click/guide
