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Description

High-functioning depression is the most misunderstood subtype of depression sufferer.

Get my 5-day guide to reclaiming your time and energy despite mental health struggles.

Get Practical tools for navigating life with depression and anxiety, delivered weekly⁠⁠⁠.

  • ⁠3 Unique ways to work with me⁠

  • ⁠⁠Mood Bloom games for depression and anxiety⁠⁠ (I have partnered with this brand)

  • ⁠Dramatically improve your sleep in 2 steps⁠⁠ with my new Sleep Workbook.

  • ⁠⁠⁠My book: For When Everything is Burning⁠⁠⁠

  • ⁠⁠⁠Connect with me on TikTok⁠

  • ⁠Connect on Instagram⁠⁠

  • Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client.

    But I do care.