In this episode, Georgia generously opens up about her personal fitness routine and reveals her workout split, designed to help you achieve your fitness goals. As a fitness enthusiast, Georgia has crafted a workout split that combines the perfect balance of strength training, cardio, flexibility, and recovery. Tune in as she walks us through her weekly routine. Whether you're a beginner seeking guidance or an experienced fitness enthusiast looking for new inspiration, Georgias workout split has something for everyone. She shares her top tips for creating a well-rounded fitness routine, including the importance of goal-setting, tracking progress, and adapting workouts to suit your body's unique needs. Whether you're looking to revamp your current routine or embark on a fitness journey for the first time, this episode is your gateway to unlocking the secrets of Georgias workout split. So, grab your earphones, hit play, and let Georgia guide you through her ultimate workout split on "All About Health" – your go-to podcast for all things health, fitness, and well-being. FIND ME ON:
Facebook: https://m.facebook.com/blondieisbaking/
Georgia’s Instagram: https://instagram.com/georgiaoverbeck?igshid=YmMyMTA2M2Y=
All About Health Pod on instagram: https://instagram.com/allabouthealthpod?igshid=YmMyMTA2M2Y=
Tiktok: www.tiktok.com/@georgiaoverbeck
YouTube: https://youtube.com/channel/UC-5EMWclAY9QHW1DyXxsj2g
My Podcast on Spotify: https://open.spotify.com/show/42VOpwRMj2wrVgcTuv40F8?si=tsgyeLQSR_K2Cska1CCM_A
My podcast on Apple Podcasts: https://podcasts.apple.com/ca/podcast/all-about-health-pod/id1670249451
Poshmark: https://posh.mk/bmW6JB0W4wb
Discount links:
Fre Skincare (use code “baking” to save)
http://www.freskincare.com/BAKING
Magnum Nutraceuticals (use code “overbeck” to save)
Magnum Nutraceuticalshttps://magnumsupps.comMagnum Nutraceuticals
Topfoxx (use code “Georgia)
https://www.topfoxx.com/products/chelsea-nude?_pos=1&_sid=9dc200e81&_ss=r%3Fvariant%3D41384317517993&fbclid=PAAabFc4mlRB4Z9oyEDsVH-dahGov6iBRQbj51eg0V4_kL5Hhut8AnvMfubr4
BeWildher (use code “blondiesbaking” to save
https://www.bewildher.com/blondiesbaking?fbclid=PAAaZALVs-yj7SHJtjxQDzOaSGVLmBIItR0XBOtMvPnKGE8RmZXhthVdIaW40
Fit boots (use code “Georgia” to save)
https://fit-boots.com/?rfsn=7299961.bdabd2
Sunfood Superfoods (use code GEORGIA20) to save
Sun Foodhttps://www.sunfood.comSunfood
Birdie (use code GEORGIAOVERBECK15 to save)
https://www.shesbirdie.com/?rfsn=7120824.a6366a
Lululemon
https://creatoriq.cc/3JNYT3U
Raw Rev (use code “blondiesbaking_) to save
rawrev.com/blondiesbaking_
Joi
https://addjoi.com/discount/BLONDIESBAKING?rfsn=7099165.bb5cc5&utm_source=refersion&utm_medium=affiliate&utm_campaign=7099165.bb5cc5
