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I get it! You're busy with work, the kids, life, two jobs, dogs, admin, whatever it might be!



How on Earth are you meant to fit your workouts in?! How are you meant to even find a minute to spare for you?!



I've got some top tips for you :)



If you want to work with me, head over to www.lornamariefitness.co.uk but for now, I hope you find this episode useful.