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In today's Q&A, we talk all things Workout Splits, Cramping and Clunking Hips!



If you want to work with me, head over to www.lornamariefitness.co.uk but for now, I hope you enjoy this episode!



PS If you're watching the podcast video, I realise my mouth isn't in sync with my voice!! Haha! I'll get Tech Will (aka hubby) on the case!