In this episode, Holly Vernon breaks down what it takes for us to live a holistically happy life. Holly is a Health Coach that teaches her clients how to incorporate nutrition, movement (yoga), and intuitive practices into their lives. She is the author of The Little Book of Holistic Happiness and is also a world traveler who specializes in ancient philosophy.
Connect With Holly
Blog: www.hollystichideaway.com
Instagram: www.instagram.com/holistichappinessbook
Facebook: www.facebook.com/holly.vernon.12
Buy Her Book: https://www.amazon.com/Little-Book-Holistic-Happiness/dp/B08D4Y1PRX/ref=sr_1_1?crid=1I54QPHOETJ44&keywords=the+little+book+of+holistic+happiness&qid=1686970073&sprefix=the+little+book+of+holistic+happines%2Caps%2C142&sr=8-1
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www.naomihaigh.as.me
