In this episode, I talk to one of my oldest and dearest friends, Vandy Crowther. She is a fiery redhead with a heart as big as the ocean! She is a Life Coach that specializes in all things Trauma related. We had sooo much fun (get ready to laugh!) talking about trauma healing, spiritual awakenings, and what we've learned along the way!
*Trigger Warning: We discuss sexual assault in part of our conversation.*
How to connect to Vandy:
Facebook: www.facebook.com/j.l.vandy
Group Page: Liberated Healing - Rescuing You From You
Instagram: @1msvandy
Tik Tok: @1msvandy