In this episode of Vida, I Wish I Knew Then; Jess opens up about her struggle with imposter syndrome and self-sabotage. She talks about how even when making progress, setbacks can occur and how important it is to work towards overcoming them. She shares her experiences with imposter syndrome, such as feeling undeserving of compliments and questioning her accomplishments. She also discusses the concept of self-sabotage, in which people often undermine their own goals and success unconsciously. The episode provides insights on how to recognize and overcome these issues.
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