Many of us, regardless of job title and description at some point may encounter conflict in the workplace which unfortunately can lead to having a bad shift. Did you know that 85% of employees experience some kind of conflict. The outcomes related to workplace conflict aren't that great and can vary from personal insults, arguments, bullying and passive aggressive behaviors just to name a few. Tune in as I discuss 6 effective coping mechanisms to help cope after a bad shift and also improve your mental health.
